Water | 57.07g |
Energy | 267.0kcal |
Energy | 1117.0kJ |
Protein | 22.93g |
Total lipid (fat) | 18.75g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.05mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.58mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 25.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.25mg |
Niacin | 6.62mg |
Pantothenic acid | 0.71mg |
Vitamin B-6 | 0.13mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 2.56??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 8.04g |
10:0 | 0.05g |
12:0 | 0.08g |
14:0 | 0.72g |
16:0 | 4.07g |
18:0 | 2.55g |
Fatty acids, total monounsaturated | 7.68g |
16:1 undifferentiated | 0.55g |
18:1 undifferentiated | 6.9g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.1g |
18:3 undifferentiated | 0.33g |
20:4 undifferentiated | 0.07g |
Cholesterol | 91.0mg |
Tryptophan | 0.268g |
Threonine | 0.982g |
Isoleucine | 1.106g |
Leucine | 1.784g |
Lysine | 2.025g |
Methionine | 0.589g |
Cystine | 0.274g |
Phenylalanine | 0.934g |
Tyrosine | 0.771g |
Valine | 1.237g |
Arginine | 1.362g |
Histidine | 0.726g |
Alanine | 1.379g |
Aspartic acid | 2.019g |
Glutamic acid | 3.328g |
Glycine | 1.12g |
Proline | 0.962g |
Serine | 0.853g |